Archive for the 'Goal Setting' Category

Goal Setting and Goal Getting - 3 Road Blocks and How to Break Through

1) You had a slip, and then decided to slide. In other words, you messed up a little bit, (didn’t go to the gym one day, had two desserts instead of one, etc.) and said “the heck with it, I’ve messed up, I’ll never make it anyway, I’m such a loser, so I might as well just enjoy myself!”

Sound like any one you know?

2) You set your goals for someone else or someone else set them for you.

Halftime - Re-evaluating Yearly Goals

Note: This article was originally written at mid year so it is good reminder around June but the principles are applicable anytime.